Monday, May 19, 2014

How to deal with break outs

Let's talk about something not so glamorous. 

Pimples. 

I don't know about you, but recently I have been struggling with struggling weather in the midwest (40 degrees to 80 the next day!), and it's being taken out on my skin! I have also not been drinking enough water--- yes, I'm guilty! 

So here are some products and tips for dealing with those pesky pimples.

Step 1

DON'T TOUCH IT!
This can be tough. Once this guy starts to rear his ugly little white head, all you want to do is pop him! Try not to :) 

I'm so guilty of this, and the end result? Scarring! I have little acne scars on my face from when I would fuss with my face. Not something you want. The best thing to do is to try to treat it and leave it alone! 
You have to wait it out. 

Step 2

Treatment
I recently stumbled upon a treatment that WORKS! 
DDF Acne Control Treatment with Salicylic Acid Acne Medication. 

photo c/o birchbox

I received a sample of this little guy, and I love it! It's great for quick spot treatments. I'll apply a little dab onto the pimple right after washing my face, in the morning and at night. Within a day or two- the area is clear! 

You can buy it off their website HERE! 

Step 3

Take care of yourself

I'm a firm believer that everything that goes into your body has a direct effect on the outside. I try to eat as clean as I can (for the most part :)), and drink tons of water! (again, for the most part :))

I know it can be tough to always make the right decisions- I can say that because I recently bought tiny ice cream sandwiches from Trader Joes and I CANNOT stop eating them this week. Hence my little pimple friend under my nose. 

You just have to try to be conscious of where you're sourcing your food, try to eat as many vegetables as you can, and really drink that water! Water helps to cleanse your system. It's necessary. 
Good for the body, good for the skin. 

Some other things to try... 

If you can see a pimple starting, try one of these home remedies!

Baking soda
The miracle worker! Make a paste out of baking soda and warm water and hold it onto the affected area with a warm washcloth over it. The warm cloth will help to open up the pores and allow the baking soda to help kill bacteria. 

This trick is also good for bug bites and rashes! 

Icing
Continually placing ice on your pimple will help to reduce swelling and redness. Place an ice cube in a clean towel and hold against the affected area. Repeat several times. 

Give these things a try and let me know what you think! Have some other remedies you like? Or treatments you love?! Leave them in the comments section! 





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